Emily Loveridge Reflexology
Reflexology in Penn, Buckinghamshire
Passionate about helping you reach optimal health
In today's busy world, it's easy to become disconnected from what our bodies are trying to tell us. Reflexology offers the chance to slow down, release tension and create space for physical and emotional wellbeing.
“The greatest wealth is health” - Virgil
About Me
Welcome – I’m Emily, a qualified Reflexologist offering treatments from my home practice in Penn, Buckinghamshire.
I have always been drawn to complementary therapies and have a passion for health and wellbeing. Reflexology captured my interest from the very beginning - its holistic approach and the way it supports the body as a whole truly resonated with me.
My journey with reflexology began as a client during a time when I was experiencing my own health challenges. The positive impact it had on me was deeply inspiring and sparked a strong desire to train so that I could offer this supportive therapy to others.
I trained at The London School of Reflexology and Richdales London, gaining a Level 3 ITEC Diploma in Reflexology. I am a Member of the Association of Reflexologists (MAR) and am also qualified in Reiki Levels 1 and 2, as well as AROMAReiki. These complementary therapies allow me to offer a gentle, nurturing and holistic approach tailored to each individual.
As reflexologists, we do not diagnose or claim to cure conditions, but I can share my personal experience. When I first began reflexology, I was living with PCOS and an absent menstrual cycle and had been told I may struggle to conceive. Alongside making supportive lifestyle changes and receiving regular reflexology treatments, my cycle gradually returned and became regular. Years later, follow-up scans showed no sign of PCOS, and I went on to conceive naturally.
This experience showed me how, when given the right support, the body has an incredible ability to restore balance. It strengthened my belief in reflexology as a powerful complementary therapy and inspired me to support others on their own wellbeing journeys.
I chose this profession because I care deeply about helping people feel more balanced, relaxed and supported, so they can move towards optimal health and become the best versions of themselves. In doing so, I have found deep purpose and fulfilment in my work.
Seed Wellness
I am proud to be an affiliate member of Seed Wellness - a collective of carefully selected expert practitioners offering a full range of holistic wellness modalities for health, wellbeing & longevity. This includes local exercise classes, nutritional therapy, mental health support, pain management, holistic therapies, natural medicine and more.
At Seed, we work both alongside and independent of GP-led care, ‘plugging the gaps’ where conventional healthcare may not be able to provide adequate solutions. Working with Seed enables me to provide my clients with full-spectrum, integrated support to your health & wellbeing.
Please note - I do not make any financial gain from referring my clients to other Seed practitioners. I simply want to ensure that if you need further support, you are in trusted hands. For more information about Seed, visit www.seedwellness.co.uk.
About Reflexology
Reflexology taps into your body’s natural ability to restore balance therefore supporting better health.
By applying gentle pressure to specific points in the feet, hands, face or ears, this therapy can bring about a deep state of relaxation and help stimiulate the body’s healing system.
Reflexology is based on the theory that specific pressure points correspond to organs, glands, and other parts of the body. The feet can can be viewed as a map that reflects the entire body – you can treat the whole person through the feet.
Health benefits:
Reducing stress and anxiety therefore improves mood
Boosts the immune system
Relieves pain
Aids digestion
Facilitates detoxification
Improves circulation
Aids sleep
Increase energy levels
Balance hormones
Deep relaxation in the treatment puts the client into a healing state.
Treatments
Foot Reflexology
60 mins - £65
A restorative holistic therapy that uses gentle pressure on specific points of the feet to stimulate the body’s natural healing processes. Each point corresponds to different organs and systems, helping to release tension, improve circulation, and restore balance. Perfect for reducing stress, enhancing well-being, and supporting overall health.
Treatments are tailored to your needs, whether you need help with a specific concern or just general relaxation, reflexology can work wonders.
Book an appointment here.
Facial Reflexology
60 mins - £75
Based on the same principles of foot reflexology, this deeply relaxing therapy involves stimulating pressure points on the face which supports the body's natural healing process.
The aim is to
- Improve circulation and lymphatic drainage
- Relieve stress and tension
- Enhance skin tone and overall wellbeing
Book an appointment here.
Foot and Facial Reflexology
90 mins - £110
This deeply restorative 90-minute treatment begins with Advanced Facial Reflexology to calm the nervous system, ease tension, and promote a radiant glow from within. Gentle stimulation of facial reflex points encourages circulation, lymphatic drainage, and emotional release.
The session then flows into Foot Reflexology, grounding the treatment and working through the body’s key systems via reflex points on the feet. This combination promotes deep relaxation, rebalancing, and a renewed sense of wellbeing, both inside and out.
Book an appointment here.
The Zone Face Lift
60 mins - £85
A wonderfully rejuvenating, non-invasive facial that combines advanced facial reflexology and natural lifting and toning techniques. Not only does this treatment balance the body from within, it smooths lines, lifts the face and promotes glowing skin. It's ideal as a natural alternative to botox.
The treatment combines traditional facial reflexology techniques with modern massage, Native American healing, and Japanese facial massage.
Expect deep relaxation, crystals and Gua Sha, hot towels and amazing smells.
Best results from a regular 12 week programme
Book an appointment here.
AROMAReiki
60 mins - £65
This holistic healing practice is a blend of Reiki energy healing, gentle back massage and aromatherapy oils to calm the mind, balance the body, and restore emotional harmony.
AROMAReiki combines the soothing energy of Reiki with the therapeutic power of essential oils and gentle massage. Each session is personalised, using intuitively chosen oils to support your emotional and energetic needs while Reiki works to clear chakra blockages and promote deep relaxation.
Book an appointment here.
Many clients find that regular reflexology helps with:
Stress and anxiety
Poor sleep
Fatigue
Hormonal balance
Digestive issues
Circulatory issues
General wellbeing and relaxation
Building this therapy into your life can be so powerful and contribute to better health.
Testimonials
Get in touch
Contact me if you would like to have a chat about any of the therapies I offer, alternatively, you can call me on 07540120208. To book a session directly, please click here.